Art of Living Slowly

From a peaceful center we can respond instead of react.

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Practicing G.R.A.C.E.: How To Have Compassion

Operating instructions for behaving with integrity, even when you don’t feel like it.  Similar to the R.A.I.N. practice, GRACE offers us a way of maintaining a bias towards present centered attention throughout the day.  

Filed under Mindfulness compassion compassion practice joan halifax practicing grace Being with Dying grace model

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It’s like this right now….on the Hudson.

Art of Living Slowly